Have you heard of `Obus Forme` Natural Sound Therapy Sounds fancy huh Well you might be surprised to find out that this is one of the most natural and peaceful ways to relax. These systems work by emitting `white noise.` Don't get scared we're not talking about ghosts here.
Obusforme Sound Therapy works by creating common white noise, like that of a fan, the ocean, a waterfall, or even rain. These all count as white noise because in an audio spectrum they are random. To the human ear these sounds are soothing. They are capable of creating trace like states, thus relaxing muscles and mind.
There has been much study of these devices and their affects on people. Devices can be found in a variety of forms from a bed side tuner, to software to run on your iPhone. They have a proven ability to reduce stress, and encourage relaxation. If you find you are having trouble sleeping or relaxing it is highly recommended that you try one of these systems. It is best to pick a system with a sound set that you already know will make you comfortable. The most common and best studied are the 'rain', 'waves', `waterfall`, and `fan` generators.
These systems have a proven and lasting affect on a person's stress levels. By using the device on a daily or semiweekly basis, you'll find that your stress level goes down, and your patience goes up! Obusforme Therapy is a sound investment and is well worth the small price attached to such devices.